Carol's Fitness Journal - August 4, 2011

Carol’s Fitness Journal – August 4, 2011

Written by Carol Cain on 04 August 2011

This week I learned that too much of a good thing, even when it comes to fruits and vegetables in never good. I learned that the juggling of needs of family and children especially doesn’t stop just because I am on a fitness journey, and that the scale sometimes just misses the point.

More lessons learned and tips, as well as my current weigh-in results in this week’s fitness journal.

You can read more about the Lucille Roberts Blogger Makeover program, learn more about the other participating bloggers and follow their journey, as well as learn more about Lucille Roberts themselves on their blog at http://www.lucilleroberts.com/blog/.

Thanks for reading, watching, and as always your support!

Here we go!

Disclaimer: I have partnered with Lucille Roberts to help promote and raise awareness of their gyms and services. I am compensated for my work with them, which include, but is not limited to, dedicated posts on NYCityMama.com, tweets (labeled #lucielleroberts), and giveaways. The fitness program is courtesy of this partnership, but the opinions and feedback shared from them are entirely my own.

Tags: health & beauty
Posted in Health and Beauty | 4 Comments »

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Reader Feedback

4 Responses to “Carol’s Fitness Journal – August 4, 2011”

Issa says:
August 5, 2011 at 12:34 am

Good for you for losing anything while PMSing! I got my period on Saturday and it ended yesterday. I fully anticipate my weigh-in tomorrow to indicate that a)Best case scenario: I didn’t lose anything but didn’t gain either, or, b)Worst case scenario: I now weigh more than I did when I started this whole journey. …sigh…

You did good! Next week will rock!!!
Barbara Pflughaupt says:
August 5, 2011 at 1:58 pm

You are expressing the cares and concerns and the journey so many have to make. Keep going as best you can, Carol — you will succeed. Health & wellness is not about stress – it’s about managing stress and part of that is managing our health. I believe in you.
Carol Cain says:
August 5, 2011 at 2:33 pm

Thank you so much Issa and Barbara! It’s another week of hard work and I’m feeling really great about it!
Patty says:
August 12, 2011 at 11:55 am

Congratulations Carol! I am so proud of you and you are so inspiring that while I was listening to this podcast, I registered for a 5k in October AND scheduled all my running workouts in my Google calendar!

THANK YOU for the inspiration!
Of course I’m writing a workout post next week, so I hope you don’t mind if I link back to this post! {Hugs}